We’ll start with a chat about what’s been going on for you—whether it’s stress, overwhelm, or just that feeling of being off. Once we get a sense of what’s weighing on you, we’ll move into the Reiki session.

Imagine lying on a cosy massage table, fully clothed, with nothing to do but relax. No distractions, no pressure—just stillness. Reiki gently helps your body reset and find balance. It’s more than just a break—it’s a deeper kind of relief that can help you feel more centred and restored.

Ever find yourself stuck in those thoughts that just won’t stop? Thoughts like, ‘What if I’m not enough?’ or ‘Why does this keep happening to me?’ Let’s have a heart-to-heart with those thoughts.

In a ThetaHealing session, we’ll have a relaxed, conversational approach to gently explore the beliefs behind these patterns. Together, we’ll shift what’s no longer serving you, clearing out the mental clutter and making space for a fresh perspective. Afterward, you’ll feel lighter, clearer, and empowered to move forward with more confidence.

And the best part? This can be done online too, and you’ll get exactly the same results and benefits as an in-person session.

Sometimes, it feels like your mind is running at full speed with too many thoughts at once, right? That’s where Access Bars comes in.

We’ll start with a chat about what’s been weighing on your mind—feeling stuck, overwhelmed, or maybe just in need of a mental reset. Then, we dive into the session.

For this part, all you need to do is lie back and let the magic (OK, science and energy work) do its thing. With gentle touch on points on your head, we’ll help clear that mental clutter, bringing you clarity, peace, and a refreshed sense of calm.

Sometimes, you just need yoga to be your space—whether it’s for a personal goal or simply to reconnect with yourself. My 1:1 yoga sessions are tailored entirely to you (and yes, they can be shared with a partner too!).

Imagine rolling out your mat in a quiet, welcoming space. No pressure, no distractions—just a session designed around your needs, whether that’s relaxation, building strength, improving flexibility, or even working through specific challenges.

For couples, this can be a beautiful way to connect through movement and mindfulness. You’ll move together, breathe together, and leave feeling more in tune—not just with yourself but with each other.

Sessions are perfect for all levels, from beginners to seasoned yogis. Let’s create a practice that feels good for your body, mind, and energy.

Sessions start at €45 and can be customised for individuals or couples.

Join Us for Sauna, River Swims, Yoga, and More!

Every Thursday evening and Sunday morning, we gather for sauna sessions, river swims, yoga, and other activities to enjoy together.

Stay in the loop and be part of it by joining our WhatsApp group through the link below:

Ever wonder why certain patterns keep showing up in your life? Or why some moments feel like they’re perfectly aligned while others feel, well, off? Astrology can help you connect the dots.

With a comprehensive birth chart reading, we’ll explore the unique blueprint of your life—the energies, strengths, and opportunities that make you you.

Here’s how it works:

• I’ll create a detailed report based on your exact birth time, date, and location.
• Then, we’ll dive into a one-hour video call to go through it all—step by step.

You’ll walk away with insights about your purpose, relationships, career, and even those areas that feel a bit stuck. It’s not about predicting your future—it’s about empowering you with clarity and understanding.

Your reading includes a customised report and our 1:1 session.

Work can be… a lot, right? Deadlines, meetings, constant notifications—it’s no wonder stress piles up. But what if your workplace could be a space where people feel supported, energised, and empowered to thrive? That’s where I come in.

Tailored Wellness Workshops

Imagine giving your team the tools they need to handle stress, stay focused, and feel their best. In our workshops, we’ll explore mindfulness techniques, practical stress-management strategies, and even some gentle movement to reset both mind and body.

Corporate Yoga Classes

Forget the gym vibe. These classes are designed for everyone, from complete beginners to those who’ve dabbled in yoga before. We’ll keep it accessible, with simple stretches and breathwork to ease tension and boost energy.

Why It Works

Your team walks away with more than just good vibes—they’ll have practical tools to take into their daily routines, improving focus, resilience, and productivity. Plus, a healthier, happier team means a more harmonious workplace.

Flexible Options

I can bring the sessions to your office, host them at a local venue in Banagher, or run them online for remote teams. Let’s create something that works for your business and your people.

Ready to support your team’s well-being?

Reach out to customise your corporate wellness programme and give your workplace the reset it deserves.