Picture this: you’ve had a long day, your to-do list is never-ending, and somewhere along the way, you’ve forgotten what it feels like to just breathe. Sound familiar?
I get it because I’ve been there too. Life gets messy, overwhelming, and downright exhausting sometimes. That’s why I’ve made it my mission to create a space where you can pause, reset, and reconnect with yourself.
Whether it’s through a relaxing Reiki session, diving into some deep inner work with ThetaHealing, or simply stretching it out on the yoga mat, I’m here to guide you with kindness, zero judgment, and maybe a bit of fun along the way.
Ready to take that first step? Let’s do it together.
Feel like yourself again
Reiki
A soothing practice where I gently hover my hands over specific areas of your body to help you unwind and recharge. If you’re feeling overstimulated, exhausted, or off balance, Reiki offers a gentle way to reconnect with yourself and allow your body to naturally restore its energy.
Access Bars
Gently touching points on your head to release mental clutter and quiet the mind. It’s a detox for both mind and body, helping reduce overthinking, bring clarity, and leave you feeling lighter. I recommend starting with Reiki first, then moving to Access Bars for a deeper reset.
Thetahealing
A conversational approach where we explore the patterns of thought that might be holding you back. Together, we’ll shift beliefs and perspectives that no longer serve you, helping you feel more empowered and at ease.
Yoga
Yoga doesn’t have to be intimidating or complicated. Whether you’re new to yoga or just need to unwind, my classes are simple, accessible, and focused on what feels good for your body. We’ll move, stretch, and breathe with purpose—no pressure, just progress.
What folks are saying about Thabata
Support through hard times
“I don’t even know how to put into words my experience. After months of trauma and loss, Thabata helped me find my strength again.”
Life-changing support
“Thabata helped me through one of the toughest times of my life. Her treatments far exceed anything else I’ve tried.”
Grounded and transformative
“Had an amazing ThetaHealing session with Thabata. Every time I go, I leave feeling lighter and clearer.”
What are holistic therapies, and how can they help me?
Holistic therapies focus on balancing your mind, body, and energy. They support relaxation, emotional release, and overall well-being by addressing physical, emotional, and energetic blockages.
How does a session work, and how should I prepare?
Each session starts with a short chat about your goals. You’ll relax fully clothed while I perform energy work or guide the therapy. Afterward, I’ll provide tips to maintain the benefits. Wear comfortable clothing and bring an open mind!
Can these therapies help with stress, anxiety, or specific challenges?
Yes! My therapies and yoga classes are designed to release tension, improve mindfulness, and support you during life’s challenges
What services do you offer?
I provide holistic therapies such as Reiki, Access Bars, and ThetaHealing. I also offer private yoga classes, wellness workshops, astrology readings, and corporate wellness programmes tailored to your needs
What is your pricing?
- Holistic therapy sessions: €60 for 1 hour
- Private yoga classes: From €45
- Yoga classes and wellness events: From €10
- Astrology readings: €100, including a detailed birth chart reading and a video call.
Discounts are available for packages or group bookings.
How do I know if the therapy is working?
You may notice feeling lighter, more relaxed, or more at peace. Positive shifts like better sleep, emotional clarity, or feeling more grounded are common. Sometimes tiredness or emotions arise as part of the process, which is natural. We will also discuss your experience after the session.
Do you do massage?
No, my focus is on energy therapies such as Reiki and Access Bars, which promote deep relaxation without muscle manipulation.
first step
Ready to transform your life?
Schedule your holistic session today.
Thabata Holistic 