Welcome to the Holistic Blog!

Sometimes we all need a little reminder that we’re not alone in this messy, beautiful thing called life. That’s where this blog comes in. Think of it as your go-to spot for practical tips, a bit of inspiration, and maybe even a laugh or two.

Latest Posts:

Behaviour vs Essence: Understanding Who You Are and What You Do

A deeper look at the difference between your behaviours and your true essence, and how understanding both can lead to personal growth.

When Change Feels Like Chaos: My Journey with Freak-Outs and How I Manage Them

Change is inevitable, but chaos doesn’t have to be the way we experience it.